neemboo ke chhilake se minaton mein door karen jodon ko dard, jaanen kaise

aajakal jodon ka dard ek aam samas‍ya ban gaee hai. kam umr mein hee log shareer mein jodon ke dard se pareshaan hai. jod ka dard pairon ke ghutanon, kuhaniyon, gardan, baajuon aur kool‍hon mein ho sakata hai. isake lie jarooree hai ki aapakee jeevanashailee behatar honee chaahie. yaanee niyamit v‍yaayaam aur paushtik bhojan jarooree hai. yah aapako kaee jaanaleva beemaariyon se bhee door rakhega. behatar jeevanashailee jodon ke dard se aaraam dilaane mein mahat‍vapoorn bhamika nibhaate hain. isake baad bhee aag aap jodon ke dard se pareshaan hain to ham aapake lie ek jabaradas‍ta nus‍kha lekar aaen hain jisake is‍temaal se dard par minaton mein kaaboo paaya ja sakata hai.

shaayad aapako yah pata na ho aapake ghar mein ek aisa phal hai jo puraane se puraane jodon ke dard ko khatm kar dega | jis phal kee ham baat kar rahe hai vo kaee tarah ke poshak tatvon se bharapoor hai jaise maig‍neeshiyam, potaishiyam, kailshiyam, pholik esid, pektin, phos‍phoras, vitaamin e, see, bee1, bee6 aur pae jaate hain.

jee haan, aapane neeboo ke phaayadon ke baare jarur suna hoga lekin aapako kisee ne yah nahin bataaya hoga ke neeboo ka chhilaka jodo ke dard se pareshaan mareejon ke lie varadaan hai. aaj ham aapako bataege kaise aap neeboo ke chhilake se jodo ka puraana dard bhee door kar sakate ho.

Taika..

saamagree

2 neeboo chhilake

oliv oyal 100 emel

vidhi

pahale neeboo ke chhilko ko glaas jaar mein daal leejiye aur phir usame thoda sa oliv oyal daal deejiye aur glaas jaar ko achchhee tarah band karane ke baad do haphton ke lie ise vaise hee chhod den. do haphton ke baad aapaka mishran taiyaar kisee bhee reshamee kapade mein thoda sa yah mishran daal kar prabhaavit jagah par lagaayen aur baindej se kavar kar len aur pooree raat ise apana kaam karane den.